Constant demand from kids does not mean you miss out!

It can feel impossible to find time and space amidst the zillion things you have to do everyday while raising a family.

Yet there is nothing more important that your health.

GET FREE ACCESS

Give yourself the greatest gift.

Get connected to an empowering community who will keep you accountable, and encourage you to show up consistently for yourself so you can

be the best version of you!

Convenient

From our living room to yours, you can practice any time without needing to follow a schedule or find a babysitter!

Accessible

Tech that's easy to use, & classes that are sorted by style, level and intensity. Classes from 5-55 minutes so you can make it fit.

Live

Experience interactive learning by receiving feedback from our teachers in our small live classes facilitated over Zoom.

Community

Join an online community of like minded people like no other. Stay accountable and motivated to show up each day.

Make it fit.

While the baby is sleeping or before you have to pick up the teens from school, practicing online is convenient and accessible, and at your level.

EXPLORE CLASSES

Experience in-studio energy.

Take daily live classes with our inspiring teachers, who are mums and business owners. We will help you find the time

and space in your week.

LIVE CLASS SCHEDULE

Meet our teachers.

Challenge your strength. Stretch your body. Breathe easy. Our team of world-class instructors will empower you to grow and achieve all of your

fitness and wellness goals.

Wallis Murphy-Munn

Yoga Teacher

Rayne Watkin

Yoga Teacher

Lauren Urquhart

Kundalini Teacher

Onwah Wong

Yoga Teacher

Musa Mwamwenye

Yoga Teacher

Michelle Haber

Chair Yoga Teacher

Dawn McKiernan

Yoga Teacher

Monique Robin

Yoga Teacher

Try it free for 7 days.

Get started with 7 days free of unlimited yoga, fitness, and meditation classes. Cancel anytime.

START YOUR FREE TRIAL

Let us take care of you.

Engaging yin yoga, meditation, beginners yoga, slow & dynamic flow, Nidra, Qigong, sound healing and more, to feel inspired and nurtured day after day.